How Much Melatonin Should You Be Taking? (2026)
Source: Wired
Overview
Many people rely on the sleep aid melatonin to help them get a more restful night’s sleep. But is it safe? And how much is too much?
Source: Wired
Many people rely on the sleep aid melatonin to help them get a more restful night’s sleep. But is it safe? And how much is too much?
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